A Big Man Requires Some Big Machines
Imagine going through a transformation where you lose 40 pounds but are still too big to fit in traditional fitness equipment or machines. That is life for Brian Shaw. The four-time World’s Strongest Man (WSM) and current promoter of the Strongest Man on Earth (SMoE) contest walks around 6 feet, 8 inches tall, and over 360 pounds, even in retirement from the competitive strongman arena. However, he still has special gym equipment made to suit his needs.
Gym Equipment for the Big Man
In mid-March 2025, Shaw shared some of his new gym investments. He and his wife Keri loaded his old equipment onto a trailer, explaining that he does not fit in the equipment being sent to Texas. One piece was a biceps preacher curl machine with twisting handles that allow Shaw to curl from a hammer position, a traditional palms-up position, or twist as he curls the weight up. This hammer curl feature, in particular, comes in handy for his burgeoning arm-wrestling career.
Customized Equipment
The second piece was a seated chest press machine. The engineer who worked on it for Shaw shared a critical customization that allows Shaw to work unilaterally or bilaterally. Shaw demonstrated and appeared pleased with the final result. The engineer shared that the handles are wider, so Shaw could fit comfortably in the unit.
Incline Press Machine and Seated-Row Machine
The third piece was an incline press machine that had not yet been completed – it needs longer arms to accommodate Shaw’s range of motion. Shaw tested a seated-row machine with three handles.
Conclusion
Shaw is thrilled with his new equipment, stating, "Blown away for sure by these pieces of equipment." These machines are the latest additions to Shaw’s home gym, which he uses for arm wrestling training in addition to traditional strength training.
FAQs
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What is the significance of the hammer curl feature in the biceps preacher curl machine?
The hammer curl feature allows Shaw to work on his arm development for his arm-wrestling career. -
How does the seated chest press machine accommodate Shaw’s size?
The handles on the seated chest press machine are wider, allowing Shaw to fit comfortably in the unit. - What is the purpose of the incline press machine?
The incline press machine is designed to accommodate Shaw’s range of motion, allowing him to work on his strength training.
