Categories: Fitness

TYR Wodapalooza Miami Live Results

The new year kicks off with epic action in Miami.

The 2025 TYR Wodapalooza competition kicks off on January 23 and runs through the weekend in its new location on Ocean Drive in Miami Beach, FL.

Elite Men and Women Leaderboards

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Individual Events

Individual Event 3: High Stakes, Tight Ropes – Jan. 23, 2:40 p.m. (Men), 4:16 p.m. (Women)
- For Time:
  - 75 VELITES heavy double-unders
  - 90-foot handstand walk
  - 21 wall-facing handstand push-ups
  - Each arm: 12 single-arm dumbbell snatch + 12-meter single-arm overhead dumbbell lunge, 100/70 pounds
  - 6/4 legless rope climbs
  - Each arm: 12 single-arm dumbbell snatch + 12-meter single-arm overhead dumbbell lunge, 100/70 pounds
  - 21 wall-facing handstand push-ups
  - 90-foot handstand walk
  - 75 VELITES heavy double-unders
Individual Event 4: Worth the Weight – Jan. 24, 1:42 p.m. (Men), 2:49 p.m. (Women)
- For Max Load:
  - 3 Attempts – 1RM Clean + Hang Clean
Individual Event 5: Cuban Press – Jan. 24, 4:37 p.m. (Men), 5:23 p.m. (Women)
- For Time:
  - 25 C2B Pull-ups
  - 25 Burpees OT Blocks
  - 40 DB Bench Press
  - 25 Burpees OT Blocks
  - 25 C2B Pull-ups
- Time Cap: 11 Minutes
Individual Event 6: Cortadito 2.0 – Jan. 24, 7:18 p.m. (Men), 7:55 p.m. (Women)
- For Time, 30-20-10 Reps of:
  - Wallballs
  - Hang Power Snatch
- Right Into 15-10-5 Reps of:
  - Thrusters
  - Ring Muscle-ups
- Time Cap: 13 Minutes

Team Events

Team Event 1: Overhead Squad
- For Time:
  - 30 Overhead Squats (Light)
  - 20 Overhead Squats (Medium)
  - 10 Overhead Squats (Heavy)
Team Event 2: Block Party
- 3 Rounds for Time:
  - Team Block Carry & Sled Drag
  - 27 Bar Muscle-ups
  - Team Block Carry & Sled Drag
  - 27 Synchro Burpees
- Time Cap: 14 Minutes
Team Event 3: Worm Up, Hands Down
- For Time:
  - 15 Worm Clean & Jerks
  - 20/15 Cal Echo Bike Each (All 3)
  - Relay Handstand Walk
  - 20/15 Cal Echo Bike Each (All 3)
  - 15 Worm Clean & Jerks
- Time Cap: 11 Minutes
Team Event 4: Race to the Top
- For Time, 1-10 Reps of:
  - Rope Climbs
  - Box Jump Overs (All 3, alternating)
  - Cleans
- Time Cap: 16 Minutes
Team Event 5: 3334
- 3-3-3-4 Minute Rounds
- Each Round Buy-in (at same time):
  - A1: 60 VELITES Heavy Jump Rope
  - A2: 500m/400m Assault Row
  - A3: 400m Assault Run
- In the remaining time, each round (2 at a time):
  - 60 Synchro SA DB Thrusters
  - 40 Synchro SA DB Snatches
  - 20 Synchro SA Devil Press + Thruster
Team Event 6: The Trio Triplet
- For Time:
  - 150 Ping-pong Wallballs
  - 75 Synchro T2B
  - 150ft Worm Lunge
- Time Cap: 12 Minutes

More CrossFit Stories

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Conclusion

The 2025 TYR Wodapalooza competition is set to be an epic event, with some of the world’s top athletes competing in individual and team events. With a total prize of nearly $600,000, the stakes are high, and the competition is sure to be fierce. Make sure to tune in and catch all the action live throughout the weekend.

FAQs

What is the 2025 TYR Wodapalooza competition?
- The 2025 TYR Wodapalooza competition is a CrossFit event that takes place in Miami Beach, FL, from January 23-26.
Who is competing in the 2025 TYR Wodapalooza competition?
- The competition features some of the world’s top CrossFit athletes, including individuals and teams from around the globe.
What are the individual and team events in the 2025 TYR Wodapalooza competition?
- The competition features a range of individual and team events, including workouts such as High Stakes, Tight Ropes, Worth the Weight, Cuban Press, Cortadito 2.0, Overhead Squad, Block Party, Worm Up, Hands Down, Race to the Top, 3334, and The Trio Triplet.
How can I watch the 2025 TYR Wodapalooza competition?
- The competition will be live-streamed on various platforms, including the CrossFit website and social media channels.