Tranquil Fountain Healing Meditation Script

Hello and welcome to this relaxing meditation.

Breathing is a very powerful thing we do, yet we are inclined to ignore it and never consciously breathe the most effective we’re in a position to.

Let’s begin by taking 3 nice big deep breaths, taking note of your belly and lungs expanding while you achieve this.

1 fully in……and exhale, letting your body chill out……2 breathe deeply….and let any worrisome thoughts just fade away…….3 filling your body with as much oxygen as you’ll be able to….. and let the air escape out of your body, relaxing you even further…..

Good.

Allow your mind to drift and wander to the considered a small ornate hand-built fountain.

This is the fountain of rest.

It is inbuilt a way that the water level is waist high, and straightforward so that you can access.

Maybe there’s a sculpture that the water comes out from, splashing down into the basin, or perhaps the water just shoots up and out of the water in a lovely way.

How ever you see this fountain, picture it very vividly, in as much detail as you’ll be able to.

You notice the water is crystal clear, however it also seems to glow with golden light.

Touch your hand to the side of the fountain and feel the way in which it’s built, and the way sturdy it’s.

Now dip your fingertips into the golden water and you are feeling a profound rest it gives you in your fingers.

You dip your entire hand on this healing water.

The pleasure that this water brings you is so wonderful that you will need to have more, so gather some in your right hand and splash it onto your left forearm, gather some more and canopy your upper arm and shoulder with this water.

The moisture in your skin is glistening in the daylight much like how diamonds reflect light.