Ingredients
- ¼ cup low-sugar granola*
- 2 tbsp. crushed walnuts
- ⅔ cup plain or vanilla Greek or Skyr yogurt**
- ½ cup mixed berries
- 1 tsp. raw, unfiltered honey
*We used Purely Elizabeth’s Original Grain Gluten-Free Granola
**We used Siggi’s plain 4% yogurt.
Directions
- In a mason jar or serving bowl, add 1 tbsp. of granola & ½ tsp. of honey.
- Top with ⅓ cup yogurt.
- Then sprinkle 1 tbsp. of walnuts, ¼ cup berries and 1 tbsp. Granola.
- Layer over again with yogurt, walnuts, berries and granola, then drizzle with somewhat honey.
Nutritional Information & Macros
Dietary Information: Vegetarian, Gluten free (if gluten-free granola is used), Contains dairy & nuts
Macros per serving
- 620 calories
- 42g fat
- 43g carbs
- 27g protein
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Adam Bornstein is a New York Times bestselling creator and the creator of . He is the founding father of Born Fitness, and the co-founder of Arnold’s Pump Club (with Arnold Schwarzenegger) and Pen Name Consulting. An award-winning author and editor, Bornstein was previously the Chief Nutrition Officer for Ladder, the Fitness and Nutrition editor for Men’s HealthEditorial Director at LIVESTRONG.comand a columnist for SHAPE, Men’s Fitnessand Muscle & Fitness. He’s also a nutrition and fitness advisor for LeBron James, Cindy Crawford, Lindsey Vonn, and Arnold Schwarzenegger. According to The Huffington PostBornstein is “one of the crucial inspiring sources in all of health and fitness.” His work has been featured in dozens of publications, including The New York Times, Fast Company, ESPN, and GQand he’s appeared on Good Morning America, The Today Show, and E! News.
