Depression: The Importance of Physical Activity in Preventing the Condition Background Over 330 million people currently suffer from depression worldwide,…
Light and Mood Many people who live in the northern part of the world suffer extended periods of darkness this…
The Energies of Winter Cycles are inherent to nature. Each day, we move through dawn, daylight, dusk, and night–and in…
How to Make This Easy Winter Fruit Salad This winter fruit salad is indeed EASY! The most complicated part is…
No Matter the Season, Dress Wisely with Great Base Layers No matter the season, it’s always a good idea to…
We know children often miss more school days in the winter monthsas sickness sets in. But at this time of…
Gymnastics fans could have to attend a bit bit longer to see Gabby Douglas make her long-awaited comeback: The Olympian…
As winter descends on the northern hemisphere and the temperature drops and daytime shorten, many individuals will want to spend…
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