Weighted
Should I Get a Weighted Vest?
What's the Fuss About Weighted Vests? Exercise training while wearing a weighted vest is undergoing somewhat of a renaissance. Social…
4 months ago
Weighted Blankets Improve Sleep Quality
Evidence on Weighted Blankets While there is some evidence that weighted blankets can help with sleep, experts say the studies…
4 months ago
Weighted Vest for Walking: Better Workout?
The humble walk has gained a trendy new accessory: the weighted vest. Historically used by CrossFitters and soldiers-in-training, these devices…
5 months ago
Weighted vests: must you use them during exercise?
Weighted vests have long been popular with athletes and celebrities akin to David Beckham and former Hollyoaks star Gemma Atkinson.…
1 year ago