Weekend

Being a ‘weekend warrior’ could be as good for brain health as exercising throughout the week, new study shows

  With the responsibilities of adulthood, free time can be a rare commodity. Many of us find ourselves asking, “I…

1 month ago

How Gymnast Jordan Chiles Is Getting the Rest She Needs Before the US Olympic Trials This Weekend

This year, Jordan Chiles is leaning into a new gymnastics goal: She’s challenging herself to walk out of each competition…

3 months ago

2024 Flex Weekend Pro Bodybuilding Show Preview

Over 80 pros will compete in Milan, Italy.Last updated on June 20th, 2024 The 2024 edition of the Flex Weekend…

3 months ago

Weekend warrior workouts: here’s easy methods to benefit from them

Most of us know we have to exercise more. Yet finding the time to work out is usually easier said…

7 months ago

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