warrior

Being a ‘weekend warrior’ could be as good for brain health as exercising throughout the week, new study shows

  With the responsibilities of adulthood, free time can be a rare commodity. Many of us find ourselves asking, “I…

5 months ago

Korey Bromery Attempts to Qualify for the U.S. Army National Best Warrior Competition and CrossFit Semifinals within the Same Week

For most Quarterfinals athletes, next week revolves around 4 singular tests of fitness. For Korey Bromery, nevertheless, the Quarterfinal events…

9 months ago

Weekend warrior workouts: here’s easy methods to benefit from them

Most of us know we have to exercise more. Yet finding the time to work out is usually easier said…

11 months ago

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