unique

The Unique Anatomy of the Hyoid Bone

Anatomy of the Hyoid Bone The hyoid bone is a small horseshoe-shaped bone located in the front of your neck.…

15 hours ago

Zone 2 cardio: Flaky fitness trend or worthy pursuit? Discover the unique benefits of this exercise—and whether you (and your clients) should build it into your fitness routine.

  Reviewed by Brian St. Pierre, MS, RD “Cargo pants are back.” This was the news that Brian St. Pierre,…

9 months ago

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