trend

Nurse warns against viral TikTok weight loss trend – says it won’t work and causes ‘violent’ diarrhea

Nurse Warns Against Viral TikTok Weight Loss Trend A nurse has sounded the alarm about a viral social media trend…

10 hours ago

Ricezempic: is there any evidence this TikTok trend will help you lose weight?

If you spend any time looking at diet and lifestyle content on social media, you may well have encountered a…

4 months ago

The 30-30-30 method: how TikTok’s latest fitness trend could help you build healthy habits into your day

One of TikTok’s latest health trends is the the “30-30-30” method. This involves eating 30g protein within 30 minutes of…

6 months ago

6 Packs – Health Or Fashion Trend ?

What video, picture, program or article will attract more eyes in fitness? The one promising a chiseled physique with a…

6 months ago

Zone 2 cardio: Flaky fitness trend or worthy pursuit? Discover the unique benefits of this exercise—and whether you (and your clients) should build it into your fitness routine.

  Reviewed by Brian St. Pierre, MS, RD “Cargo pants are back.” This was the news that Brian St. Pierre,…

7 months ago

‘Budget Ozempic’: five ways this dangerous TikTok weight reduction trend will harm your health

  Social media is obsessive about the type 2 diabetes drug Ozempic. But Ozempic’s ability to regulate blood sugar isn’t…

9 months ago

‘Budget Ozempic’: five ways this dangerous TikTok trend will harm your health

Social media is obsessive about the type 2 diabetes drug Ozempic. But Ozempic’s ability to manage blood sugar isn’t the…

9 months ago

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