Trauma Dumping on TikTok: A Rising Concern Have you ever asked someone how their day was, or been chatting casually…
As you read this, draw your attention to your jaw. Are you aware of any sensations? Are there areas of…
If you’ve been to a therapist’s office in the past few years, there’s a good chance you’ve heard of eye…
Our health, wellbeing and behaviour are shaped by our childhood experiences. Exposure to trauma or intense stress, referred to as…