Time

Almost 1 million Australians are LGBTQIA+ – and for the first time, there’s a new national health plan for them

How Many Australians are LGBTQIA+? An accurate assessment of the number of LGBTQIA+ people in Australia has long been a…

4 weeks ago

Holidays weren’t always a time to rest and recover

Take a holiday. It’ll do you good In ancient Greece and Rome, many people recognised that taking a holiday was…

1 month ago

Consider Unattended Access for Holiday Time Off

Taking a Vacation: A Solution for Gym Owners For many small gym owners, the idea of taking a vacation is…

1 month ago

We’re Quick to Limit Kids’ Screen Time, Parents Can Also Benefit from Setting Boundaries for Themselves

The health impact of sedentary screen time Screen time often means sitting for long stretches, which can be bad for…

2 months ago

Basic Rules for Screen Time Can Help Reduce Childhood Obesity

Childhood Obesity: The Unseen Danger of Screen Time Childhood obesity is a growing concern worldwide. But in New Zealand, it’s…

2 months ago

Not the time to share: NZ needs to rethink multi-bed hospital rooms

As New Zealand agonises over its hospitals – where they are, how they should be staffed and how they should…

3 months ago

The Greatest Time of Day to Take Vitamin D, In line with Science

  RDA for Adults  RDA in Worldwide Models (IU) and Micrograms (mcg) Adults age 18 to 70 600 IU (15…

3 months ago

Scott Disick is seen out for the first time with son Mason, 14, after eagle-eyed Kardashians fans spot that he is on Mounjaro NOT Ozempic

Scott Disick surfaced in Malibu on Thursday with his 14-year-old son Mason, whom he shares with his ex-fiancée Kourtney Kardashian.That…

5 months ago

How to know when it’s time to start therapy

People go to therapy for many reasons. A challenging life event, trauma, volatile emotions, relationship problems, poor mental health: all…

5 months ago

We’re told to limit kids’ screen time. But how does it actually affect their health?

If you’re a parent, you’ll be well-acquainted with one of the more hotly debated parenting topics: screen time and kids.…

5 months ago

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