Starting with the apparent…let’s discuss its platform. Like I discussed, the pair I received has a stack height of nearly…
Equanimity is the non-reactive, balanced, centered frame of mind that arises from meditation. In this equanimity meditation, we cultivate such…
Here’s a Sample of the “Let Go of Thoughts and Let Go of Anxiety” Guided Meditation Script: Sit up tall…
Here’s a Sample of the “A Negative Thoughts Meditation for Peace of Mind” Guided Meditation Script: No matter how much…
Any thought that happens inside our minds is undoubtedly our own thought – and after we say, “I feel”, there…
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