• Mind & Soul

Believe in Yourself: A Meditation for Teens

Here’s a Sample of the “Believe in Yourself: A Meditation for Teens” Guided Meditation Script: Meditation for teensThis is a…

• Fitness

The Progrm’s “The Crown” Wraps, Icelandic Teens Bjarni Leifs and Bergrós Björnsdóttir Reign

The third iteration of The Progrm’s “The Crown” occurred in Spain over Easter weekend. After 4 days of competition, two Icelandic…

• Videos

The Best Workout Routine For Teens (Fully Explained)