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Fresh fruit down, junk food up: our modelling suggests Australians’ diets will get worse by 2030
Australian Diets Are Getting Worse, Not Better, Study Finds The age-old saying “you are what you eat” rings true –…
Bacterial Vaginosis May Be Sexually Transmitted, New Study Suggests
Is Bacterial Vaginosis a Sexually Transmitted Infection? A recent study published in the New England Journal of Medicine suggests that…
When It Comes to Health, Fitness Beats BMI and Body Composition, Research Suggests
What Is VO2 Max? A VO2 max test measures how much oxygen a person can utilize during intense or maximal…
A 9-Study Meta-Analysis Suggests the Optimal Rest Time Between Sets
Resting one to 2 minutes between sets could possibly be effective for promoting hypertrophy.Last updated on May twenty eighth, 2024…
New research suggests intermittent fasting increases the chance of dying from heart disease. But the evidence is mixed
Intermittent fasting has gained popularity lately as a dietary approach with potential health advantages. So you may have been surprised…
Recent Study Suggests Intermittent Fasting May Increase Mortality Risk by 91%. Should You Be Worried?
A recent report from the American Heart Association warns of the health risks related to "time-restricted feeding." Here's what it's…