study

A 30-minute run or 10,000 steps Examine reveals which is best for weight reduction

  Getting not less than 10,000 steps a day has lengthy been thought of the gold commonplace for train. Nevertheless,…

1 month ago

Rushing or delaying decisions is linked to anxiety and depression in young people – study

Each day we make thousands of decisions, starting with what to have for breakfast and what to wear. We make…

1 month ago

Loneliness may not make you ill after all, says new study – but that doesn’t mean we shouldn’t tackle it

When was the last time that you felt lonely? It’s an uncomfortable question, but for 3.83 million people in the…

2 months ago

EXCLUSIVEMen like Scott Disick on Ozempic-like drugs are 3.5 times more likely to suffer embarrassing sexual side effect, first major study shows

Taking Ozempic makes you three and a half times more likely to suffer life-wrecking erectile dysfunction, a new study suggests.Researchers from…

3 months ago

New Study: Swishing Sugary Drinks in Your Mouth Can Immediately Increase Strength

These researchers say "carbohydrate mouth rinsing" provides an immediate, if modest, uptick in strength and power. Last updated on July…

4 months ago

Strength Training Works as Well as Stretching for Flexibility, Study Shows

Muscle (un)bound? According to a new study, you may not need to do much stretching after all.Last updated on June…

5 months ago

Does Drinking Water Actually Help Weight Loss? New Study Casts Doubt

"Drink more water" is among the most common weight loss advice — but a new study indicates it might not…

5 months ago

Bench Press Study: This Technique Adds +10 Pounds to Your Max

One small change can make a big difference. Last updated on June 7th, 2024 When was the last time somebody…

5 months ago

Study claiming antidepressant withdrawal is less common than thought fails to account for risks in long-term users

A new review of research about antidepressant withdrawal has confirmed it does exist, but also reports that it’s less common…

6 months ago

The 17 ‘red flag’ colorectal cancer symptoms young people have to look out for, in response to study of 25million patients

A significant study has revealed the 17 most typical symptoms of the fastest growing cancer in young people.Colorectal cancer diagnoses…

6 months ago

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