struggle

The psychology of retirement: why do so many athletes struggle to call time?

Think back to when you met someone for the first time. One of the first questions you asked, or were…

2 weeks ago

How to Guide Meditations When You Struggle with the Sound of Your Own Voice

Many of us cringe when we hear the sound of our own voice. It’s a common human reaction. It is…

2 weeks ago

Mental health after the Olympics: why so many athletes struggle to adapt to normal life after big competitions

“It’s like I’ve got no strength left at all. Right now I can’t even summon the energy to drink a…

2 months ago

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