As much as worry and fear can bring us to our knees sometimes, much of what people get challenged by…
Hundreds of 1000's of individuals worldwide are stoning up like Ozempic to drop a few pounds. But what will we…
Life is incredibly uncertain, and sometimes despite of our greatest efforts, we aren’t able to take care of consistency in…
Despite the effectiveness of the newer generation of anti-obesity drugs – called GLP-1 receptor agonists – few can tolerate them…
As a clinical psychologist, I often have clients say they're having trouble with thoughts “on a loop” of their head,…
Some women have trouble coping with their periods and so turn to methods to stop them for a number of…
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