staying

For cancer patients, maintaining muscle is important to health and treatment, but staying strong is complicated

Nearly one-third of cancer patients die from a side-effect you’ve likely never heard of: cancer cachexia. With cachexia, a patient…

7 months ago

Sleep deprivation benefited our ancestors, yet harms us now — but staying fit may help us cope

Humans need less sleep than our closest evolutionary relatives. However, we frequently sleep lower than we want. Needing less sleep…

7 months ago

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