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Why We Have to Wait 2 Whole Weeks for the Paralympics to Start

I don’t know about you, but watching the 2024 Olympics closing ceremony felt like waking up from a two-week-long trance…

3 months ago

Opinion: Never* Start Your Back Workouts With Pull-Ups

Back day is one of the best day of the week. If you disagree, take a number and form an…

6 months ago

Hoarding can start in childhood – here’s why early intervention is so crucial for all age groups

A whole lot of people consider hoarding as something extreme – a house crammed to the ceiling with possessions. But…

7 months ago

What Does Muscle Loss Start If You Stop Exercising ?

Life is incredibly uncertain, and sometimes despite of our greatest efforts, we aren’t able to take care of consistency in…

7 months ago

A Morning Mindfulness Script to Start Your Day with Awareness

One of one of the best times of day to cultivate present-moment awareness is true upon waking. Each day is…

8 months ago

NAPLAN testing is about to start out. How are you able to support an anxious child?

From March 13, NAPLAN testing for 2024 will begin. Over the next two weeks, all Australian students in years 3,5,7…

8 months ago

How to Start Mountain Biking

Mountain biking is such an adventure. With time and practice, this sport can change your lifestyle. More and more individuals…

9 months ago

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