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I don’t know about you, but watching the 2024 Olympics closing ceremony felt like waking up from a two-week-long trance…
Back day is one of the best day of the week. If you disagree, take a number and form an…
A whole lot of people consider hoarding as something extreme – a house crammed to the ceiling with possessions. But…
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One of one of the best times of day to cultivate present-moment awareness is true upon waking. Each day is…