Name: Watch: A Pilates Abs Workout to Strengthen and Stabilize Your Entire Core
Uploaded: 2024-07-20T11:00:10-04:00
Channel: Fitness Fusion HQ
Description: Crunches aren’t the only way to strengthen your core: As this Pilates abs workout shows, you can work that all-important center of your body with a whole bunch of more functional moves.The next installment of Sweat With SELF’s new Pilates series puts your entire core into focus. Sina Riemanna certified personal trainer and Pilates instructor

Stabilize

Fitness

Watch: A Pilates Abs Workout to Strengthen and Stabilize Your Entire Core

Crunches aren’t the only way to strengthen your core: As this Pilates abs workout shows, you can work that all-important…

4 months ago

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