German sprint cyclist Robert Förstemann might just have the biggest, strongest legs in the strength game. Last updated on…
Ngoka might be the strongest teenage powerlifter you've never heard of. Last updated on August 6th, 2024 UK super-heavyweight powerlifter…
Weightlifting prodigy van Ulft Zercher squats over three times her body weight. Last updated on July 26th, 2024 Pre-teen sensation Aurora…
Ibanez is one of the strongest Youth weightlifters in the world. Last updated on July 8th, 2024 Tiny, but mighty;…
Leg hypertrophy doesn't require the common compound movement.Last updated on June 3rd, 2024 Leg training is crucial for building overall…
Lunsford goals to bring a much bigger lower body to the 2024 Olympia. Last updated on May twenty ninth, 2024…
Squatting is one of the primary human movement pattern. Squat as such is a closed chain kinetic chain movement,…
Losing fat is difficult during the perfect of times. But, what about attempting to get as lean as you’ve ever…
Coleman set a state highschool record within the superheavyweight class.Last updated on March twenty sixth, 2024 Dwayne Coleman of Slidell,…
Last updated on March twenty second, 2024 Knocking on the door of an all-time powerlifting world record is a rare…
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