Split

Just Ridiculous: 220KG/485LB Bulgarian Split Squats by Cyclist Robert Förstemann

  German sprint cyclist Robert Förstemann might just have the biggest, strongest legs in the strength game. Last updated on…

3 months ago

Which Training Split Is The Best?

When it involves strength training workouts, there may be infinite permutations and mixtures when it comes to splits, exercise sequences,…

7 months ago

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