Simply
Simply looking at greenery can boost mental health – new research
It is becoming increasingly clear that spending time in nature can benefit our mental health and wellbeing. But a new…
10 months ago
“Simply Stopping” Guided Meditation Script
Here’s a Sample of the ““Simply Stopping” Guided Meditation Script” Guided Meditation Script: Meditation Script:Let's begin by taking a moment…
11 months ago
Let Yourself Simply Be With This Stillness Meditation
Many of us find it uncomfortable to be still. Meditation helps us practice simply being and allows us to hook…
1 year ago