shorter

Shorter Menstrual Cycle

What Is a Normal Menstrual Cycle? The average length of a menstrual cycle, defined as the number of days between…

4 months ago

Days are getting shorter and colder. 6 suggestions for sticking to your fitness goals

Daylight saving ends this weekend. The days are shorter and getting colder. It’s less appealing to cycle to work, walk…

1 year ago