• Workout

Short on Time? Use the LET Method for Effective 15-Minute Workouts

When a Busy Sales Executive Told Me He Could Only Fit in 15-Minute Workouts at 5:15 AM with Minimal Equipment,…

• Weight Loss

Jessica Simpson shows off her very toned legs in short shorts and platform heels

Jessica Simpson Wows in New Summer Suiting Look with Lilac Blazer and Short Shorts Simpson Struts Her Stuff in Three-Piece…

• Videos

fitness tips ll wait for and🤯🤯 #fitness #workout #viral #ytshorts #gym #shorts #short

• Weight Loss

So what does Victoria Beckham REALLY eat? As star, 50, claims ‘life’s too short for calorie counting’ a look at the ‘disciplined’ diet she’s consumed every day for 25 years – much to her husband David’s annoyance!

  Victoria Beckham shocked fans this week when she declared that she 'no longer cares' what anyone thinks about her…

• Videos

Fitness Related Tips/ #fitness #gym #workout #fitspo #fitlife#exersice #trending #short #shortvideo

• Mind & Soul

Short Open Awareness Meditation Script

Here’s a Sample of the “Short Open Awareness Meditation Script” Guided Meditation Script: Let’s begin by taking a moment to…

• Weight Loss

Drug manufacturer Eli Lilly says two of its diabetes drugs are in brief supply – as hundreds of thousands of patients face weeks of chaos

Pharmaceutical giant Eli Lilly announced a short lived shortage of two varieties of insulin, a medication taken by greater than…

• Videos

Stay Consistent | Health and fitness suggestions short video | OPTIFAST UK #fitnesstips #consistencymatters

• Videos

Health and fitness suggestions (in English) | Short Video | OPTIFAST UK