Name: Exercise Scientist Dr. Mike Israetel Explains How To Squat For Quad Growth
Uploaded: 2024-08-21T12:29:06-04:00
Channel: Fitness Fusion HQ
Description: Dr. Mike Israetel shares 10 tips to maximize barbell back squat results.Last updated on August 20th, 2024 The squat is among the most technically complex exercises, with numerous variations emphasizing different training goals. On Aug. 15, 2024, Dr. Mike Israetel, Ph.D. in Sport Physiology, shared a comprehensive 10-step squat guide to maximize quad hypertrophy. While numerous online

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Exercise Scientist Dr. Mike Israetel Explains How To Squat For Quad Growth

Dr. Mike Israetel shares 10 tips to maximize barbell back squat results.Last updated on August 20th, 2024 The squat is…

3 months ago

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