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The Mayhem Classic Delivered and Set the Bar for 2025
The start of the 2025 CrossFit season has been anything but normal. The Games team announced several significant changes at…
Colorado’s early childhood education workers face burnout
A lot of research has been done on the outcomes of young children who receive care in early education programs…
popping painkillers to shortage of sleep seven common habits
In the UK, more than 10% of the population is estimated to have some stage of chronic kidney disease and…
How Haley Adams Dominated Everyone (Men Included) in Event 4 at the Mayhem Classic
Fee Saghafi and Abigail Domit topped the women’s podium at the 2025 Mayhem Classic, becoming the first two women to…
Salmon and Veggies Sheet Pan Meal with Hot Honey and Yogurt Sauce
Before You Get Started Uncooked salmon fillets freeze really well and can be kept frozen up to 6 months.…
Chilled Avocado Soup
A perfect soup for warmer weather, this chilled avocado soup is ridiculously easy to make and absolutely loaded with incredible…
Social media before bedtime wreaks havoc on our sleep
“Avoid screens before bed” is one of the most common pieces of sleep advice. But what if the real problem…
Labor’s $1 billion for mental health is good news for young people in particular but leaves some gaps
The L abor government has announced it would invest A$1 billion in mental health if re-elected to provide more Australians –…
These complementary therapies may soon be eligible for private health insurance
Private health insurers may soon be able to offer rebates for seven complementary therapies previously prohibited. This includes some movement…
Menopause Raises the Risk of Fatty Liver Diseaseq
As women age, their bodies transform. Fat more easily settles in their midsection. They tend to process calories slower and…