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Charlotte Dawson shows off incredible 1st 5lbs weight reduction as she prepares to get bikini body ready for her holiday eight months postpartum

Charlotte Dawson showed off her incredible weight reduction as she shared some before and after bikini pictures on Saturday. Taking…

8 months ago

Focusing on functional fitness in your 20s and 30s can enable you stay ready for anything — and plenty of exercises can enable you achieve it

What’s one of the best variety of exercise you'll be able to do in your health? The answer seems to…

9 months ago

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