push

Olympians Unite — Ashley Lynnette Jones & Jessica Reyes Padilla Pair Up for Push Day

Slow eccentrics are the bodybuilders’ key to deltoid stimulus. Last updated on August 2nd, 2024 Women’s Open bodybuilder Ashley Lynnette…

4 months ago

Make Sure These Scientifically-Backed, Must-Do Push, Pull, and Leg Day Exercises Are in Your Training Routine

Not all exercises are created equal when it comes to maximizing hypertrophy. With countless routines and influencers vying for attention,…

5 months ago

Men’s Open Bodybuilder Brett Wilkin’s Push Day and Future Competition Plans

“The Butcher” trained chest and shoulders on the Revive Gym in Stuart, FL. Last updated on May twenty fourth, 2024…

6 months ago

Fat activist Virginia Sole-Smith reveals reveals how she feeds her kids dessert first and allows playdates to eat nine Oreos to ward off on ‘anti-fat bias’

Virginia Sole-Smith, a fat activist, has sparked controversy for saying childhood obesity just isn't an issue, anti-fat bias is and…

7 months ago

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