pump

Muscle Pump| What Is It And How To Train For It

Let’s first understand, what's muscle contraction. Muscle contraction is the tightening, shortening, or lengthening of muscles if you do some activity.…

10 months ago

How fitness influencers game the algorithms to pump up their engagement

Social media and misrepresentation can go hand in hand – and that’s especially the case within the loosely regulated fitness…

11 months ago

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