pump

Muscle Pump| What Is It And How To Train For It

Let’s first understand, what's muscle contraction. Muscle contraction is the tightening, shortening, or lengthening of muscles if you do some activity.…

8 months ago

How fitness influencers game the algorithms to pump up their engagement

Social media and misrepresentation can go hand in hand – and that’s especially the case within the loosely regulated fitness…

9 months ago

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