PullUp
Erin Stern’s Quick 3-Step Pull-Up Improvement Tips
Erin Stern's Pull-Up Essentials Try chin-ups first. Do negative reps only. Use a band. Practice 2-3x weekly. Two to three…
2 months ago
A Beginner’s Pull-Up Progression Plan So You Can Nail Your Very First One
In its simplest terms, the pull-up seems pretty basic: hang from a bar, then pull yourself up to it. It’s…
5 months ago