Program

How Matt Giordano Built a 100-Member Youth Program Inside CrossFit Newtown

The Newtown Youth Academy: Filling the Holes in the School System's Physical Education Program It All Started During the Pandemic…

5 days ago

Kara Saunders’ Nutrition Program

An Ending and a Beginning After 10 years of competing, Kara Saunders, a CrossFit veteran, has announced her retirement from…

1 week ago

Australia’s new anti-vaping program in schools is a good step

Vaping on the Rise: Why the National Anti-Vaping Program for Young Australians Matters Last week, the federal government announced a…

2 months ago

The importance of personalizing your fitness and nutrition program Plus, easy methods to pick an ideal health coach.

Reviewed by Brian St. Pierre, MS, RD A customized fitness and nutrition program is the antidote to one-size-fits-all, generic advice.…

8 months ago

Annie Thorisdottir, Katrin Davidsdottir Launch Program for Women in Menopause

Three years within the making, CrossFit Games champions and shut friends Annie Thorisdottir and Katrin Davidsdottir’s recent training program —…

10 months ago

This website uses cookies.