Sitko holds the bench press world record in three weight classes.Last updated on July 16th, 2024 The “Polish Powerhouse,” Agata Sitko,…
Haack and Wheels trade bench press reps, pushing each other to stack plates.Last updated on June 25th, 2024 Success in powerlifting requires…
One small change can make a big difference. Last updated on June 7th, 2024 When was the last time somebody…
Multiple world records fell in Austin, TX.Last updated on June 6th, 2024 The International Powerlifting Federation (IPF) held the 2024…
Leskovets competed on the EPF Equipped Powerlifting Championships in Hamm, LuxembourgLast updated on May twenty first, 2024 Equipped powerlifter Viktor…
A blanching rash is a rash that turns the colour of your skin while you press it. This is against…
Day Two of the Qualifying Stage in Myrtle Beach is underway.Last updated on May 2nd, 2024 After an intense and…
The reigning Classic Physique Olympia champion, Chris Bumstead, built his private gym in 2023 to coach for a fifth consecutive…
Kula competed within the equipped powerlifting category on the 2024 Arnold UK.Last updated on March twenty seventh, 2024 Polish powerlifter…
What’s surprising within the Strength and fitness world today is that, the exercises which once formed the bottom of…
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