When was the last time you really had to sprint? Heart pumping, legs burning, and going as fast as you…
Hurricane Helene’s flooding has subsided, but health risks are growing in hard-hit regions of the North Carolina mountainswhere many people…
This topic comes up a lot in my therapy practice where hope can be used to generate an often needed…
In October 2021, a man recreated a walk he first completed 62 years ago by climbing just under 3,000…
Hollywood vet Sean Stewart, 43, has lost a stunning 40lbs over the last six months thanks to working out daily.The 43-year-old former…
Haack and Wheels trade bench press reps, pushing each other to stack plates.Last updated on June 25th, 2024 Success in powerlifting requires…
Chakra affirmations direct awareness and positivity to the body’s energetic centers. Repeating a chakra affirma˜tion daily can help improve…
Here’s a Sample of the “A Manifestation Meditation Script To Amplify the Power of Attraction” Guided Meditation Script: This Manifesting…
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