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Ice baths are popular for exercise recovery and general wellness.
Ice Baths: Do They Live Up to the Hype? Ice baths have become increasingly popular over the past few years.…
Why These 6 Popular Supplements May Lead to Liver Damage
Dietary and Herbal Supplements Linked to Liver Damage 1. Turmeric Turmeric is a popular dietary supplement for managing arthritis, digestive…
Vitamins and Supplements Are More Popular Than Ever, But Do They Actually Work?
When Vitamins and Supplements Work While most people get enough nutrients from their diet, there are factors that can interfere…
Nangs are popular with young people. But are they aware of the serious harms of nitrous oxide?
What is Nitrous Oxide? Nitrous oxide, also known as laughing gas or nangs, is a cheap and widely available substance…
We Analysed 1,000 Social Media Posts about 5 Popular Medical Tests
5 Controversial Tests: What Influencers Are Telling You About Medical Tests When Kim Kardashian posted on Instagram about having had…
Most Popular and Effective Cardio Workouts for a Healthy Heart
The name ‘cardio’ speaks for itself—it’s any sort of exercise that increases heartbeat, thus boosting the health of your tick-tock.…