Neuroticism is likely one of the Massive 5 persona traits, characterised by a bent to expertise adverse feelings like…
Ten thousand steps a day may no longer be the sweet spot for good health. The target could be lulling…
Stern advises exercising caution when seeking fitness advice online.Last updated on September 5th, 2024 The internet offers a wealth of…
Dr Kimmie Ng, an oncologist at the premier Dana-Farber Cancer Center has dedicated her life to the study of…
Wearable trackers and monitors (such as smartwatches) are increasingly popular and sophisticated. For people living with heart conditions, they can…
Gymnastics—like diving and figure skating—is an Olympic sport where artistry and aesthetics are intertwined with athleticism. As Simone Biles and…
Has Victoria Beckham finally stopped counting calories? The former Spice Girl turned fashion designer, 50, has said she has stopped caring about…
Mental illnesses such as depression and anxiety disorders have become more prevalent, especially among young people. Demand for treatment is…
Around one in seven Australians take antidepressants. The decision to start is often made in a time of crisis, with…
Many people today worry about how to find time to keep fit and healthy in the midst of their busy…