Rituals are important in family life Annual celebrations – such as Christmas, Hanukkah, Passover, Diwali, Eid and Lunar New Year…
The health impact of sedentary screen time Screen time often means sitting for long stretches, which can be bad for…
Parents are stressed and it is time to do something about it. In a nutshell, that’s the message from the…
Exercise is excellent for kids. Kids who exercise are fitter, stronger, and less likely to be overweight or obese. They…
As parents, you usually want the most effective on your kids. Each parent has different dreams with respect to their…
In the age of social media, youth are always bombarded with viral trends and toxic messages that set unrealistic standards…
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