optimize

The REAL way to optimize testosterone If you’re a man who wants more energy, muscle, and vigor—is more testosterone always the answer? Plus, 7 ways to optimize it, naturally.

  Reviewed by Denise Asafu-Adjei, M.D., MPH A few years back, PN co-founder John Berardi, PhD, posted a shirtless photo…

3 months ago

Considering (or currently taking) weight loss drugs? Here’s what you need to know If you’re taking GLP-1 drugs (or thinking about it), we’ve got 7 strategies to optimize your overall health outcomes.

  If you live in a larger body, sometimes it feels like you can’t win. If you don’t lose weight,…

6 months ago

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