move
For Best Fitness Results, Move at an Intensity You Enjoy
Dialing Down the Intensity Can Help in the Long Run As CrossFit athletes, we have been groomed to believe that…
4 weeks ago
The Superman Exercise Is the Core Move Your Workout Might Be Missing
Keep in Mind: The Superman Exercise is Not About Raising Your Arms and Legs Higher Keep in mind if you…
3 months ago
A Change of Scenery: TYR Wodapalooza’s Move to Miami Beach for 2025
TYR Wodapalooza Moves to Miami Beach: A New Home for the Winter Fitness Festival TYR Wodapalooza, the premier winter fitness…
4 months ago
Move it, move it: how physical activity in school helps the mind (in addition to the body)
Federal Sports Minister Bridget McKenzie recently unveiled plans to persuade state education and sports ministers to make sure sport and…
1 year ago
Why students learn higher once they move their bodies – as an alternative of sitting still at their desks
My son’s kindergarten teachers, holding class on Zoom last 12 months, instructed: “Eyes watching, ears listening, voices quiet, bodies still.”…
1 year ago
Wanting to ‘move on’ is natural – but women’s pandemic experiences can’t be lost to ‘lockdown amnesia’
The COVID-19 pandemic was – and continues to be – hugely disruptive and stressful for people, communities and countries. Yet…
1 year ago