mood

How light can shift your mood and mental health

It’s spring and you’ve probably noticed a change in when the Sun rises and sets. But have you also noticed…

3 weeks ago

Do hormonal contraceptives increase depression risk? A neuroscientist explains how they affect your mood, for better or worse

More than 85% of women – and more than 300 million people worldwide at any given time – use hormonal…

5 months ago

Our mood normally lifts in spring. But after early heatwaves and bushfires, this 12 months could also be different

When we predict of spring, we may think rebirth and renewal that comes with the hotter weather and longer days.…

7 months ago

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