Mindful
A Mindful Breathing Script for Spaciousness
Here’s a Sample of the “A Mindful Breathing Script for Spaciousness” Guided Meditation Script: Read slowly and spaciously. 1-2 breaths…
12 months ago
Whole Body Breathing For Mindful Presence
Mindfulness of respiratory helps ground us in the current moment. We can watch the breath because it moves through a…
1 year ago