mind

How Restorative Yoga Relaxes the Thoughts and Physique

  Restorative yoga is a meditative sort of yoga that focuses on lengthy holds in mild poses. Its goal is…

1 month ago

Katie Ledecky’s Top Recovery Tips Help Her Manage POTS, Fuel Her Body, and Get Her Mind Back in the Game

Few athletes achieved more at the Paris Games than swimmer Katie Ledecky. She won four medals, including gold in the…

2 months ago

A Negative Thoughts Meditation for Peace of Mind

Here’s a Sample of the “A Negative Thoughts Meditation for Peace of Mind” Guided Meditation Script: No matter how much…

7 months ago

528Hz Frequency: Miracle Tone for Mind and Body

Solfeggio frequencies are an ancient and fundamental aspect of sound healing, dating back centuries while transcending the boundaries of faith and…

7 months ago

Relaxing the Mind with a Home Base Meditation Script

Here’s a Sample of the “Relaxing the Mind with a Home Base Meditation Script” Guided Meditation Script: Please discover a…

8 months ago

Elon Musk says ketamine can get you out of a ‘negative way of thinking’. What does the research say?

X owner Elon Musk recently described using small amounts of ketamine “once every other week” to administer the “chemical tides”…

8 months ago

Move it, move it: how physical activity in school helps the mind (in addition to the body)

Federal Sports Minister Bridget McKenzie recently unveiled plans to persuade state education and sports ministers to make sure sport and…

9 months ago

Kindness Meditation Script for Your Thinking Mind

Our pondering mind does loads for us. It plans, strategizes, and organizes, amongst other things. Sometimes, it leads us to…

9 months ago

COVID-19’s impacts on the brain and mind are varied and customary – latest research

Although COVID-19 was first described as a disease of the lungs, as its relentless march has continued we’ve realised that…

9 months ago

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