Menopause

Weight gain and menopause: It’s not in your head (but it might not be caused by what you think) Plus, 11 experiments to regulate hunger, improve sleep, and boost energy.

  Reviewed by Helen Kollias, PhD and Brian St. Pierre, MS, RD At some point in my mid-40s, the scale…

3 months ago

EXCLUSIVEI put my night sweats all the way down to early menopause – it was actually late stage blood cancer

Susete Isabel, 40, could possibly be forgiven for believing the symptoms that blighted her at night were as a result…

8 months ago

Helping you discover your best weight loss plan for menopause

Skip to content Helping you discover your best weight loss plan for menopause Share: Blog Categories Page load link Go…

8 months ago

Annie Thorisdottir, Katrin Davidsdottir Launch Program for Women in Menopause

Three years within the making, CrossFit Games champions and shut friends Annie Thorisdottir and Katrin Davidsdottir’s recent training program —…

9 months ago

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