Here’s a Sample of the “A Relieving Anxiety Meditation Script” Guided Meditation Script: Hello and welcome to this healing session…
Many of us find it uncomfortable to be still. Meditation helps us practice simply being and allows us to hook…
Here’s a Sample of the “Relaxing the Mind with a Home Base Meditation Script” Guided Meditation Script: Please discover a…
Here’s a Sample of the “A Future Self Meditation Script for a Positive Future” Guided Meditation Script: Let's begin by…
Millions lose sleep every night resulting from intrusive, ruminative thoughts. In this rest meditation for sleep, listeners are invited to…
Mindfulness is commonly described as non-judgmental awareness. And yet, as we bring mindfulness to our experience, we develop into aware…
Here’s a Sample of the “Movement Meditation Script for Presence” Guided Meditation Script: We spend a lot of our lives…
In a world fraught with anxiety, stress, and environmental and humanitarian disasters, individuals are searching for ways to manage. Many…
Our pondering mind does loads for us. It plans, strategizes, and organizes, amongst other things. Sometimes, it leads us to…
Here’s a Sample of the “Guided Meditation for Addiction” Guided Meditation Script: Welcome. Addiction Comes in lots of forms, and…
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