meditation

A 5-Minute Confidence Meditation Script

Genuine confidence arises once we accept this moment, and ourselves, just as is. This confidence meditation script guides the listener…

6 months ago

A Peaceful Place Meditation

Here’s a Sample of the “A Peaceful Place Meditation” Guided Meditation Script: Visualization is a robust methodthat lets you use…

6 months ago

A Thought Meditation Script

Here’s a Sample of the “A Thought Meditation Script” Guided Meditation Script: Unhooking from ThoughtsThoughts are a part of everyone’s…

6 months ago

Believe in Yourself: A Meditation for Teens

Here’s a Sample of the “Believe in Yourself: A Meditation for Teens” Guided Meditation Script: Meditation for teensThis is a…

7 months ago

A Color Meditation Script

Here’s a Sample of the “A Color Meditation Script” Guided Meditation Script: Color Your WorldThe world is stuffed with different…

7 months ago

Learn to Let Go With A Meditation for Worry

Here’s a Sample of the “Learn to Let Go With A Meditation for Worry” Guided Meditation Script: So, to allow…

7 months ago

Guided Meditation for Stress and Anxiety Script

Here’s a Sample of the “Guided Meditation for Stress and Anxiety Script” Guided Meditation Script: Hello, and welcome to this…

7 months ago

A Relaxing Meditation Script Using Breath

Here’s a Sample of the “A Relaxing Meditation Script Using Breath” Guided Meditation Script: Sit comfortably in a quiet place…

7 months ago

Deepen Awareness With A Chocolate Meditation

Introduction Eating is something we regularly do mindlessly, out of habit, or while multitasking. When we decelerate and produce mindfulness…

7 months ago

A Breathing Self-Compassion Meditation Script

Each breath we take supports the body and is subsequently an act of affection. In this self-compassion meditation script, we…

7 months ago

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