Genuine confidence arises once we accept this moment, and ourselves, just as is. This confidence meditation script guides the listener…
Here’s a Sample of the “A Peaceful Place Meditation” Guided Meditation Script: Visualization is a robust methodthat lets you use…
Here’s a Sample of the “A Thought Meditation Script” Guided Meditation Script: Unhooking from ThoughtsThoughts are a part of everyone’s…
Here’s a Sample of the “Believe in Yourself: A Meditation for Teens” Guided Meditation Script: Meditation for teensThis is a…
Here’s a Sample of the “A Color Meditation Script” Guided Meditation Script: Color Your WorldThe world is stuffed with different…
Here’s a Sample of the “Learn to Let Go With A Meditation for Worry” Guided Meditation Script: So, to allow…
Here’s a Sample of the “Guided Meditation for Stress and Anxiety Script” Guided Meditation Script: Hello, and welcome to this…
Here’s a Sample of the “A Relaxing Meditation Script Using Breath” Guided Meditation Script: Sit comfortably in a quiet place…
Introduction Eating is something we regularly do mindlessly, out of habit, or while multitasking. When we decelerate and produce mindfulness…
Each breath we take supports the body and is subsequently an act of affection. In this self-compassion meditation script, we…
This website uses cookies.