Leg
Treatment for Parkinson’s disease and restless leg syndrome is linked with risky behaviour
Getting the Right Treatment: Understanding the Risks of Impulse-Control Disorders Introduction Getting a headache and feeling sick are common side-effects…
Regan Grimes Recreates Phil Heath’s Prime Leg Training
Grimes hopes training like “The Gift” will help him win the 2025 New York Pro. Last updated on February 3rd,…
The Best Leg Day Workout Plan
Full-body routines are great, but there’s just something special about leg day. A solid leg workout plan gives you a…
Nick Walker’s Leg Training Updates Heading Into The 2025 Season
The 2025 Pittsburgh Pro: Nick Walker's Path to Mr. Olympia Men's Open bodybuilder Nick Walker is working diligently with his…
Jay Cutler’s Leg Training
It Feels Unreal: Mike Sommerfeld's Olympia Journey It feels unreal; since I was 11 years old, I dreamt of being…
Last Year, Ali Truwit Lost Her Lower Leg in a Shark Attack. Now, She’s a Paralympic Medalist
For Ali Truwit, the past 16 months have been a story of trauma, resilience, and—as of last night—triumph.In May 2023,…
Insane Leg Strength: 19-Year-Old Joshua Ngoka Squats 360 Kilograms (793.6 Pounds)
Ngoka might be the strongest teenage powerlifter you've never heard of. Last updated on August 6th, 2024 UK super-heavyweight powerlifter…
Women’s Open Bodybuilder Ashley Lynnette Jones’ “Ultimate” Leg Day Routine
Jones prefers performing specific leg exercises barefoot for better grip and stability. Last updated on July 18th, 2024 “Never skip leg…
Make Sure These Scientifically-Backed, Must-Do Push, Pull, and Leg Day Exercises Are in Your Training Routine
Not all exercises are created equal when it comes to maximizing hypertrophy. With countless routines and influencers vying for attention,…
Emmy-winning Netflix star Anne Winters, 30, shares candid update on her eating disorder treatment – after admitting she’d gotten so thin her ‘body was on its last leg of survival’
Netflix star Anne Winters has revealed she has been released from the treatment facility she entered one month ago amid…