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High Agency: What the Science Says about the Latest Tech BuzzwordHigh Agency: What the Science Says about the Latest Tech Buzzword

High Agency: What the Science Says about the Latest Tech Buzzword

Recognising Agency In 218 BC, the Carthaginian general Hannibal crossed the Alps against the advice of his men, who claimed…

3 weeks ago
Learn the Latest Research on Lateral RaisesLearn the Latest Research on Lateral Raises

Learn the Latest Research on Lateral Raises

The Most Effective Ways to Build the Medial Deltoids The House of Hypertrophy (HoH) recently examined the first study to…

2 months ago
What the latest Ozempic breakthrough means for you:What the latest Ozempic breakthrough means for you:

What the latest Ozempic breakthrough means for you:

Breakthrough in Weight-Loss 'Wonder Drug' Ozempic: What You Need to Know The Biggest Breakthrough Since Statins? Ozempic, the weight-loss 'wonder…

3 months ago
Should I Get the Latest COVID Booster?Should I Get the Latest COVID Booster?

Should I Get the Latest COVID Booster?

Targeting the Spike Protein Pfizer's JN.1 booster (and Moderna's, though the TGA has not approved this one at this stage)…

4 months ago
The 30-30-30 method: how TikTok’s latest fitness trend could help you build healthy habits into your dayThe 30-30-30 method: how TikTok’s latest fitness trend could help you build healthy habits into your day

The 30-30-30 method: how TikTok’s latest fitness trend could help you build healthy habits into your day

One of TikTok’s latest health trends is the the “30-30-30” method. This involves eating 30g protein within 30 minutes of…

10 months ago