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New Guidelines May Help Lower Your Stroke Risk: Key Updates You Need to Know

Fact checked by Nick Blackmerandreswd / Getty ImagesOver half a million people in the United States have their first stroke…

3 weeks ago

How Wheatgrass Can Transform Your Health: 11 Key Benefits

Wheatgrass is the young grass of the wheat plant. It's low in calories and contains antioxidants, vitamins, minerals, and protein.…

1 month ago

Lessons from Cyclone Gabrielle: 5 key health priorities for future disaster response

“The climate crisis is a health crisis.” So says World Health Organization Director-General Tedros Ghebreyesus. The World Economic Forum agrees.…

2 months ago

Health coach reveals how a cup of hot chocolate could be the key to weight loss

A health coach has revealed an unexpected weight loss aid - and it is good news for chocoholics.Steve Bennett, the…

4 months ago

7 Key Moments That Led Kamilla Cardoso to the WNBA

But she had a highly supportive team and staff during her four years at Hamilton Heights. The team competed at…

6 months ago

Why diversity in nature could possibly be the important thing to mental wellbeing

By the time you've finished reading this text, at the least one species on our planet will probably be lost…

7 months ago

For people with mental illness, drugs and alcohol can be a key survival strategy. I’ve learned they shouldn’t have to ‘get clean’ to get treatment

  A decade ago, while working in a women’s prison, I met a young woman whose story would leave an…

8 months ago

Muscle memory is vital to helping you get in shape again after time away from exercise

Whether it’s riding a motorcycle, playing the piano or hitting a hole in a single, there are just a few…

9 months ago

Amazing ting: South Africa must reinvigorate sorghum as a key food before it’s lost

The world’s food systems have developed in a way that will not be serving health and sustainability. People are increasingly…

9 months ago

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