Jones
Olympians Unite — Ashley Lynnette Jones & Jessica Reyes Padilla Pair Up for Push Day
Slow eccentrics are the bodybuilders’ key to deltoid stimulus. Last updated on August 2nd, 2024 Women’s Open bodybuilder Ashley Lynnette…
7 months ago
Women’s Open Bodybuilder Ashley Lynnette Jones’ “Ultimate” Leg Day Routine
Jones prefers performing specific leg exercises barefoot for better grip and stability. Last updated on July 18th, 2024 “Never skip leg…
8 months ago